Serving Suggestions
Serve with Guyanese Fried Rice, Chow Mein, Macaroni Pie, Potato Salad, Coleslaw, Grilled Plantains, or Fresh Garden Salad.
Storage
Refrigerator: Up to 4 days.
Freezer: Up to 3 months.
Reheating: Bake at 350 F / 175 C for 15 minutes or until heated through.
Nutrition Per Serving
- Calories: about 520
- Protein: 38g
- Carbohydrates: 24g
- Fat: 28g
- Sugar: 18g
- Sodium: 780mg
Chef Tips
- Marinate overnight for the most authentic Guyanese flavor.
- Add extra wiri wiri pepper for more Caribbean heat.
- Use charcoal for a traditional smoky BBQ taste.
- Brush sauce on during the final minutes only to avoid burning.
- Save extra sauce for dipping.
This recipe makes enough for 6 generous servings and is ideal for family cookouts, birthdays, holidays, and weekend BBQs.

